A Guide to Preparing for Union Apprenticeships in Energy & the Skilled Trades

PART 1: BUILD YOUR FOUNDATION: How to Make Yourself a Competitive Candidate

  • Finish High School or GED: Take math (algebra, geometry), science, and Career Technical Education (CTE) classes.
  • Get Hands-On Experience: Volunteer or work in construction, maintenance, or manufacturing. Join SkillsUSA or a apprenticeship readiness program like TradesFutures.
  • Practice Professionalism: Be on time, follow directions, and take pride in your work.
  • Communicate and Collaborate: Teamwork and clear communication are essential on every job site.
  • Explore Your Fit: Learn what each union does, i.e.: IBEW (electrical), LIUNA (laborer), UA (pipefitting), SMART (sheet metal), UWUA (utility), etc.

PART 2: EARN YOUR CREDENTIALS

Licenses & certifications that help you stand out:

Credential

Why It Helps

Driver’s License

Reliable transportation required for most jobs

OSHA-10 or OSHA-30

Shows safety awareness and training

CPR / First Aid

Safety-first mindset

Pre-Apprenticeship Certificate

Builds readiness and interview confidence

CDL (Class A or B)

Preferred for lineworkers and utility work

Climbing / Fall Protection Training

Useful for linework and renewables

Forklift / Equipment Operation

Shows mechanical comfort and safety

Confined Space / Lockout/Tagout

Demonstrates safety knowledge for plants or underground sites

Energy Industry Fundamentals (EIF)

Understand how the energy industry works

Pro Tip: Keep your résumé simple but solid. Include relevant coursework, volunteer work, and certifications.

PART 3: TRAIN YOUR BODY & MIND

woman in safety gear working on a wind warm

Prepare for physical yard assessments: A yard assessment (sometimes called a physical ability test or work simulation) is part of many union apprenticeship and pre-employment tests in the skilled trades and utilities. It’s designed to measure your ability to safely perform the physical tasks you’ll do on the job, not to see who’s the strongest, but who can work safely, steadily, and follow instruction with good form. Many positions in the energy industry require you to be an Industrial Athlete.

What to expect: You may be asked to lift, carry, climb, tie knots, use tools, follow safety directions, or assemble parts; all to test safety, coordination, and endurance, not brute strength.

Physical prep tips:

  • Build core and functional strength (push-ups, squats, planks, light lifting).
  • Improve stamina by walking, jogging, or biking.
  • Practice balance and flexibility for safe movement and ladder work.

Mental prep tips:

  • Stay hydrated, rested, and alert on test day.
  • Listen carefully and follow all safety instructions.
  • Move steadily and stay calm, safe technique matters more than speed.
  • Wear the right gear: boots, long pants, gloves, and safety glasses.

Show assessors that you’re:

  • Trainable
  • Reliable
  • Safety-conscious
  • Ready to work hard

PART 4: PREPARE FOR PRE-EMPLOYMENT TESTS

Show Your Math, Reading, and Mechanical Skills: Most utilities and unions use aptitude or skills assessments to measure your readiness for apprenticeship training. These tests don’t require advanced education, they test your basic math, reading, and mechanical reasoning skills.

Common Tests You Might See:

Test

Who Uses It

What it Measures

CAST (Construction and Skilled Trades Test)

Utilities & energy companies

Mechanical comprehension, math, assembling objects and reading

JATC Aptitude Test (Joint Apprenticeship and Training Committee)

IBEW and NECA (electrical)

Algebra, reading comprehension, and spatial reasoning

WorkKeys

Many employers & workforce boards

Applied math, graphic literacy, and workplace documents

ASVAB (Armed Services Vocational Aptitude Battery)

Military and some pre-apprenticeships

Math, mechanical reasoning, and problem-solving skills

Pro Tip: Utilities often provide practice questions on their websites. Check them out!

How to Prepare

  • Review basic algebra and fractions (measurements, ratios, word problems)
  • Practice reading comprehension and following written directions
  • Try mechanical reasoning exercises, things like understanding gears, pulleys, or circuits
  • Take free online practice tests or check with your local workforce center or community college for prep courses
  • Get plenty of rest before test day and bring a positive, focused attitude. Bring your A game.

Pro Tip: KhanAcademy.org is a free, non-profit online platform offering educational resources and tools for learners of all ages Even if you haven’t studied these subjects in a while, practice makes a huge difference. Review a little each day to build confidence.

YOUR PATHWAY STARTS NOW

Every step you take, from school to certifications to physical readiness, moves you closer to a union apprenticeship and a career powering our communities.

Learn more: GetIntoEnergy.org